Working at home or in the office means that you need the right equipment to aid your productivity. These include a spacious office desk, an ergonomic office chair, reliable storage, and a computer or a laptop. While many of these are designed to meet general quality standards, the right office chair will require a more thorough selection process to fit your specific needs.
An office chair in Singapore maximises your comfort, especially when your work requires long hours of sitting. An ergonomic chair lowers your chances of developing back problems. However, if the office does not fit your height or body type, you won’t be able to maximise its unique benefits.
What happens if the office chair is too tall or too short?
An ill-fitting office chair can lead to various back issues along the way. If your office chair is too tall, you will need to slouch to properly see your monitor. If it is too short, you will have a hard time reaching your desk, thus cancelling out the ergonomic support of your setup.
When is an office chair too tall or too short?
Ergonomic office chairs are known for their adjustable features. Ergonomic chairs are designed based on the average height range. However, if you are smaller or taller than the maximum range of an average-sized office chair, chances are it won’t fit your needs.
Another factor that may affect your chair’s height is its ability to adjust to the lowest or highest possible setting. If your office chair is too small or too tall for your needs, try checking its lever to see if you can still maximise its adjustments. The depth of your office chair can also be a huge determining factor for your comfort.
When testing an office chair’s height, you must be able to sit straight on your back with your feet touching the ground, allowing your knees to create a 90-degree angle.
How to Choose a Short Office Chair
If you are short or petite, it’s important to choose an office chair with exceptional adjustability to cater to your unique requirements. Here are the things that you should consider when buying an office chair.
Office Chair Height
The average seat height of an office chair is between 18 and 22 inches. However, you may need to choose a chair that is shorter than average to keep you comfortable. To allow your feet to be positioned comfortably on the floor, choose an office chair that seats 17 inches or lower. Make sure to match your chair height with your office desk to maintain the ergonomic composition of your space.
Office Chair Depth
Seat depth is one of the most important factors that is worth checking when buying an office chair. When sitting on your office chair, your feet must have enough support by lying flat on the ground. If your office chair is too deep, your feet may not reach the ground, causing more pain on the back of your knees. This can cause problems with your blood circulation.
To keep you comfortable when sitting, choose an office chair with a depth of 15 to 16 inches. Remember to keep a 2 inch gap between the edge of your chair and the back of your knees.
Office Chair Back Height
Aside from your seat height, the size of your backrest must also conform to your needs. Find an office chair with a comfortable and breathable backrest so you can lean and tilt forward with ease without pressuring your lower back.
Arm Width and Height
If you’re opting for an office chair with armchairs, choose the height that will allow you to rest your arms at a 90 degree angle without the need to lower your seat. Your armrests must be adjustable to keep your body in a comfortable position. It’s also important to choose padded armrests to protect your ulnar nerve from possible damage.
Office Chair Headrest
You may also opt for an ergonomic chair with a supportive headrest to prevent neck stiffness and body strains.
How to Choose a Tall Office Chair
Office Chair Height
Many standard office chair sizes offer adjustments for taller people. Depending on your height, you may try to adjust a standard ergonomic chair until your feet comfortably reach the floor, allowing your knees to rest at a 90-degree angle.
To accommodate taller and heavier people, many specialised big and tall chairs are available. These have taller seat heights and bigger seat depths compared to standard office chairs.
Office Chair Depth
Like buying a standard office chair, choose a seat depth that will allow your feet to lay flat on the floor while maintaining a 1 to 2-inch distance from the edge to the back of your knees.
Backrest Height
The standard office chair backrest height can generally accommodate taller people. However, ensure that your backrest is made with conforming and breathable materials to boost your comfort.
Weight Capacity
Taller people are usually heavier than average, so it’s crucial to shop for an ergonomic chair that can handle at least 10% more weight than an average office chair. This is also to ensure that your chair will stay stable and sturdy for a longer period of time.
FAQs
What features should I look for when choosing the best tall office chair?
When selecting the best tall office chair, consider features such as adjustable seat height and depth to ensure your feet can comfortably rest on the floor with knees at a 90-degree angle. Look for a sturdy chair with a supportive backrest that accommodates your height, and ensure the weight capacity exceeds average to maintain stability.
How do I find the most suitable small office chair for my petite frame?
When seeking the most suitable small office chair, prioritise adjustability to cater to your unique requirements. Opt for a chair with a lower seat height, around 17 inches or less, to ensure your feet can rest comfortably on the floor. Additionally, consider a chair with a shallower seat depth to prevent discomfort and maintain proper posture.
What is the correct office sitting position to prevent back problems?
The correct office sitting position involves maintaining an upright posture with your back against the chair and feet flat on the floor. Ensure your knees are at a 90-degree angle and avoid slouching or leaning forward excessively. Adjust the chair's height and backrest to support your spine's natural curvature and alleviate strain on your lower back.
Can arm width and height affect my office sitting comfort?
Yes, arm width and height play a crucial role in office sitting comfort. Choose an office chair with adjustable armrests to maintain a comfortable position and prevent strain on your shoulders and arms. Ensure the armrests allow your elbows to rest at a 90-degree angle without causing discomfort or restricting movement.
Are there specific features I should consider when selecting the best office chair for extended sitting hours?
Yes, when choosing an office chair for extended sitting hours, prioritise features that enhance comfort and support. Look for chairs with quality padded materials and breathable fabric, such as a mesh office chair, to prevent discomfort and promote airflow. Additionally, consider ergonomic adjustments like lumbar support and headrests to maintain proper posture and reduce strain on your body.
Summary
When buying an office chair in Singapore, you want to make sure that you choose a piece that fits your physical requirements and the work environment that you want to create. The number one thing that you should consider for your office chair is its comfort and ability to support your body type. If you are using your office chair for 8 hours a day, select one that is made from quality padded materials and breathable fabric, such as a mesh office chair.
There is no one-size-fits-all chair for every body type. Fortunately, manufacturers began designing chairs that accommodate both taller and shorter people. There are myriads of office chair choices online that you can check out all at once without leaving your home. Aside from choosing a comfortable chair, it’s also crucial to carefully select your office table. You can even try an adjustable standing table to accommodate both your sitting and standing needs.