How Often Should You Flip a Memory Foam Mattress
A memory foam mattress is a popular mattress type in Singapore. Our favourite memory foam bed is known for its body-hugging properties that use the body's heat. This remarkable property gives memory foam its unique comfort and exceptional body support.
With its quality and benefits, you would love to have your memory foam mattress for a long time. However, just like other mattress types in Singapore, a memory foam bed can also undergo indentations and sagging with frequent use. To maintain the condition of your memory foam mattress, it’s important to give it the care it deserves. This includes regular flipping and rotation.
Why Should You Rotate Your Memory Foam Mattress?
Rotating your mattress can help you evenly distribute the weight and pressure on every part of the mattress. While high-quality mattresses are built to last, they can go through extensive wear and tear and may eventually sag due to frequent use. By rotating your mattress, you distribute the pressure exerted on your foam mattress, helping it age and wear out more evenly.
Rotating your memory foam mattress can also maintain a more consistent level of comfort while minimising dips that can cause back and muscle pain.
What Happens If I Don't Flip My Mattress?
Mattress sagging and indentations can cause muscle and back pain, not to mention sleep deprivation. Sleeping on a saggy mattress can make you feel restless even after completing the recommended number of hours of sleep.
When Should You Flip Your Memory Foam Mattress?
Begin the habit of rotating your memory foam mattress as early as three months after the purchase. This is to even out the pressure exerted on your mattress up front. The use of a mattress protector, weekly bedding changes, and regular deep cleaning shall also be done even when the mattress is new. These early habits can significantly extend the lifespan of your mattress.
How Often Should You Flip Your Memory Foam Mattress?
Memory foam mattresses are known for their flexibility under pressure. However, even if your memory foam mattress can bounce back to its original shape after receiving pressure, it is still susceptible to sagging, especially when more weight is involved.
To maintain the optimal shape of your memory foam bed, we recommend rotating your mattress at least twice a year or once every three months. However, this can vary depending on the manufacturer’s instructions.
Should You Flip or Rotate Your Mattress? Or Both?
Whether you flip or rotate your mattress will depend on the type of memory foam mattress. Double-sided memory foam mattresses can both be flipped and rotated. On the other hand, single-sided memory foam beds can only be rotated.
A double-sided mattress is one that allows you to sleep comfortably on both sides when flipped. This is because two-sided mattresses are made from the core outward to provide even comfort on both sides. In contrast, a single-sided mattress is designed to only have a single side that is comfortable to sleep on. This is made from the ground up, with a firmer support layer at the bottom and a softer comfort layer on top. Sleeping on the bottom layer of the mattress can be very uncomfortable. Not to mention, you won't enjoy the contouring properties of your memory foam bed. Many memory foam mattresses are one-sided, so make sure to check the composition of your mattress before flipping or rotating it.
How Often Should You Flip Your Guest Mattress?
Since mattresses for guest rooms are used less frequently compared to the main room’s mattress, you don’t need to rotate them frequently. To preserve its form, you can flip or rotate your guest mattress at least once every six months.
How Often Should You Flip a Shared Mattress?
If the mattress is shared by two people of different weights, it should be rotated more often to distribute the pressure on both sides.
When Should You Replace Your Mattress?
Memory foam mattresses in Singapore can last from 6 to 10 years. This will depend on the quality of the mattress, how you use it, how often you use it, and how it is maintained. If your mattress is old, saggy, and too dirty to sleep on, it’s time to look for a new sleep solution. Old mattresses will not offer the right support that your body needs for restorative sleep, causing back pain and sleep deprivation. Moreover, old mattresses become the breeding ground for bacteria, dust mites, and other nasty elements that can trigger allergy and asthma symptoms.
When looking for the best mattress in Singapore, always consider your sleeping position, body type, and comfort preferences. Various mattress materials offer different benefits, so it’s crucial to choose what suits your needs the most.
Flipping or rotating the mattress is a simple yet overlooked way to protect your mattress against premature wear and tear. Along with the best maintenance practices, like vacuuming your mattress, changing your bed sheets, and using a mattress protector, flipping and rotating your mattress has a huge impact on the longevity of your sleep solution. When you buy your next mattress in Singapore, make sure to follow the right maintenance solutions to make the most of your sanctuary.