A mattress is made of cushioning that supports your body when you rest. The foam in your mattress can either contour or let your body bounce when you lie down, but any mattress type will eventually wear out when receiving pressure.
Your body weight can leave some impressions or permanent indentations that cause your mattress to become saggy or lumpy over time.
Rotating your mattress on a regular basis is a tried and true method for extending the life of your mattress. This evens out the weight distribution and prevents early sagging. However, it is good to note that not every mattress can be rotated. Some modern mattresses contain zoned layers where flipping or rotating is not necessary.
Here’s how you can improve the lifespan of your best mattress through flipping or rotation.
Why Is It Important to Flip a Mattress?
First of all, flipping and rotating your mattress are two different things. Flipping your mattress means turning it from front to back. Rotating your mattress, on the other hand, means moving it in a 180-degree position from your head to your feet.
When you sleep, your mattress experiences pressure, especially when you rest in the same spot every night. This causes indentation and will eventually wear out unevenly. All mattress types, including memory foam beds and latex mattresses, will go through this process within their lifespans. When you flip or rotate your mattress, you are giving all sides of the mattress a chance to recover from the pressure while distributing the weight to other parts of the bed.
Flipping or rotating your foam mattress evens out the comfort fillings and pressure exerted on it to prolong its lifespan. This also makes sure that your mattress will not accumulate bumps and lumps, which cause body pain and sleep deprivation. Flipping your mattress regularly also guarantees a more comfortable night’s rest.
Should You Flip or Rotate Your Mattress?
If it is applicable, we highly suggest flipping your mattress rather than only rotating it.
Rotating your mattress will only leave you with the same sleeping surface, thus, it does not allow the pressured side to recover. Flipping your mattress, on the other hand, will give the other side enough time to reorient while providing you with a more comfortable mattress side to sleep on.
Flipping your mattress while rotating it can also help you extend its lifespan, especially when you have a double-sided mattress. However, it’s good to note that some latex or memory foam mattresses benefit better when rotated.
How Often Should You Rotate Your Mattress?
To make the most of your sleeping solution, you can rotate or flip your mattress twice a year or every three months. This makes the rotation an easy process while still being able to preserve its quality. Older mattresses should be flipped or rotated more frequently than newer ones. Moreover, hybrid mattresses need more frequent rotation than full memory foam or latex foam beds.
How Should You Rotate Your Mattress?
Flipping or rotating your mattress is an important step to preserve the quality of your sleep solution and should not be overlooked. This process is fairly easy, especially if you do it with someone else's help. Here’s how you can successfully flip or rotate your mattress.
- Remove surrounding bedroom furniture and decorations away from the bed to make way for your mattress. This is to prevent accidents and inconveniences.
- Once your surroundings are clear, carefully flip or rotate your mattress based on its materials and structure.
- Realign your mattress to the bed frame to ensure a snug fit.
- Add some fresh bedding accessories to enjoy a more comfortable sleep sanctuary.
Take this chance to also deep clean your mattress to get rid of odours and dirt buildup, especially in the hard-to-reach areas underneath your mattress.
Can All Mattresses Be Flipped or Rotated?
Not all mattresses can be flipped. While many premium mattresses can be rotated and flipped, some varieties come with zoned structures that are created to support specific parts of your body. Be sure to check the care label of your mattress to determine whether it can be flipped or rotated.
To Flip or Rotate: Which Process Does Your Mattress Need?
This depends on the material and structure of your mattress. High-quality memory foam and latex mattresses can be flipped, while hybrid beds are usually safer to rotate.
One-sided mattresses have a specialised comfort layer at the top and a firmer support layer at the bottom. This can be a memory foam, innerspring, latex, or hybrid mattress with fixed and dedicated layers.
You can rotate a one-sided mattress to preserve its quality.
Two-sided mattresses have comfort padding on both sides, which allows them to be flipped and rotated. Generally, older innerspring mattresses require more frequent flipping and rotation since they are more prone to sagging.
Finally, mattresses with pillowtop layers will benefit more from flipping than from rotating. When the sagging is caused by the breakdown of the foam cells, some foam mattresses will not benefit from both flipping and rotating.
When Should You Replace Your Mattress?
When looking for the best mattress in Singapore, try shopping online! Megafurniture offers quality and durable mattresses and sleep solutions with unmatched comfort for every sleeping requirement. If you are looking for high-quality mattresses at affordable prices, check out our extensive online mattress collection today and discover a new level of comfort.